Category Archives: Stress

Ridding Ourselves of Negative Thoughts

Negative thoughts only have power over us if we react to them.

Because our thoughts have a direct link to what happens to us in our day to day world it’s very important to make sure we keep our thoughts positive.

Negative thoughts do us no good at all. Worrying about things only creates stress, not solutions! Our mind is always chattering to us, and that’s cool when its good chatter, but no help at all when it keeps babbling on with negative thoughts. keep reading »

The 5 Regrets of the Dying

Beautiful EyesIt was through a friend’s facebook page that I became aware of this amazing article and am thrilled to be able to share it with you now.

When you are close to somebody who is not well it often makes us re-evaluate our life and decide what’s really important.

This has become very pertinent to me recently and this article made me stop and look at whether I was living my life the way I will want to look back on it… keep reading »

Turn Your Life Around – Increase Energy & learn the Pacific Islands’ Secret to Skin Care

Lady in red dressTake your sunglasses OFF for more energy – Just by taking off your sunglasses for a short time during the day you will increase the amount of full spectrum rays entering your body through your eyes and reaching your pineal gland.  Along with other positive effects this will help to: increase your melatonin levels leading to better sleep, create greater energy, and help overcome… keep reading »

Hey, I’m Trying to Fish Here!… What happens when love appears?

Beautiful EyesThe next time you have somebody ‘sloping off’ to fish – think of this guy who decided that love was worth foregoing the pleasures of casting his line onto the water. It maybe not quite what you are expecting… but love comes in many forms! keep reading »