One of the first questions I ask a client who comes to me with neck or shoulder pain (or headaches) is always, “What height is your pillow?” Invariably they say (frequently with pride) “Oh, quite flat.”We were told many years ago that a flat pillow was better for sleeping…. WRONG!!!
Many common, long term, shoulder and neck pains can be relieved almost immediately by…. keep reading
Has your doctor recommended you take statins as a ‘matter of course’ – whether or not your cholesterol levels are high?
