Welcome to the blog of Judith Paterson, Registered Kinesiologist, consultant and motivational speaker. You'll discover a wealth of free resources here which will help you transform your life personally and professionally.

Newest Articles:

Extreme DIY! Don’t Try This at Home!

Beautiful EyesThese photos bring a whole new meaning to DIY and it scares the living daylight out of me!
How these people avoided winning a Darwinian award is beyond my comprehension.

keep reading »

The 5 Regrets of the Dying

Beautiful EyesIt was through a friend’s facebook page that I became aware of this amazing article and am thrilled to be able to share it with you now.

When you are close to somebody who is not well it often makes us re-evaluate our life and decide what’s really important.

This has become very pertinent to me recently and this article made me stop and look at whether I was living my life the way I will want to look back on it… keep reading »

Feeling ‘in the Prime of Your Life’? If not, find out how you can!

CASE STUDY

From feeling ninety years old Constance moved to feeling in the ‘prime of her life’ in a few short weeks!!!

Is this what you would wish for yourself??

I first met Constance on 22 February 2011 when she took the opportunity of attending a special 45 min ‘Kinesiology taster’ session to check food intolerances and learn some quick tips to increase her energy and confidence levels.

At the time she expressed her concern that she felt 90 years old… and you may well ask, “What happened next?” and  ”How can Kinesiology possibly help shift more than 30 years in a few weeks? keep reading »

Turn Your Life Around – Laugh Your Head Off & The Power of Words

Lady in red dressLaughter really is the best medicine – Humour is infectious! The sound of laughter is more contagious than anything else and is a powerful antidote to pain, stress, depression and conflicts.
The quickest way to bring your body back into balance is to have a hearty laugh.  Laughter relaxes the body, boosts the immune system, releases our ‘feel good’ keep reading »