Blogs & Articles 2017-10-16T23:49:42+00:00

Articles & Blogs

Brené Brown speaking on Vulnerability

Brené Brown's research and study on vulnerability has guided me for many years. When we have the courage to step aside from our ego, and allow our true self to shine through, our life [...]

Why Are We Fat?

As a nation we need to be asking ourselves this question! New Zealand chef, Simon Gault, found out some really concerning facts when he became the 'poster person' for a new, three part, documentary [...]

Speak confidently and be heard!

We can often feel we're doing a great job at letting people know what we want from them - and this can then lead to all sorts of frustration. As soon as somebody feels [...]